Welcome to
Mental Health
tips
This website is dedicated to and inspired by Neil Billingham, who sadly took his own life on 15th October 2023 following a long struggle with mental illness. Neil was a huge mental health advocate and was formerly a Trustee of Carlisle Eden Mind and volunteered at the Samaritans in Carlisle for over 12 years.
Whilst Neil could not overcome his illness, he strongly believed that if he had recognised the onset of his illness earlier, and taken certain steps, things could have been different. Even in his darkest moments Neil was thinking of others, and he left some advice and tips for all of us that could allow us to be proactive and improve our on-going mental health. Whilst everyone’s situation is different, and there is never a ‘magic wand’ it is this advice from Neil that we want to share and expand on within this website.
Donations
This Tribute is supporting Carlisle Eden Mind, Oak Tree Animals' Charity and Samaritans Carlisle.
If you want to help please make a Donation or consider creating a Fundraising Event.
Note – this website is paid for by PGB Ventures Limited (company registration number 13016080) and all contributions are on a voluntary basis.
None of the recommendations are paid for and no revenue is received on behalf of any organisation from recommendations listed on this website